Central Texas enters peak oak pollen season through late April

March 22, 2026

Central Texas is seeing a surge in oak pollen as spring progresses, and counts are high across the area. Allergy season has intensified, and the spike is expected to continue into late April, keeping symptoms elevated for several weeks.

Patients are reporting classic seasonal allergy signs, including frequent sneezing, a runny or stuffy nose, and itchy, watery eyes. Local physicians and allergy specialists note those complaints have become more common at clinics and urgent care centers this week.

Medical providers say the oak pollen increase accounts for much of the current rise in symptoms, since oaks release large amounts of pollen in the spring. That pollen can travel across neighborhoods, affecting people who spend time outdoors or who are particularly sensitive.

Those with a history of seasonal allergies or asthma may face more pronounced reactions and an increased risk of flare ups. Doctors urge patients with persistent or severe symptoms to contact their healthcare provider, especially if breathing difficulties or wheezing develop.

Many people manage mild symptoms with over-the-counter antihistamines and nasal sprays, medical staff report. For those whose symptoms do not improve, clinicians recommend follow up care, which may include prescription treatments or allergy testing to refine management.

To reduce exposure, health professionals suggest checking daily pollen forecasts, limiting outdoor activities on peak days, and changing clothes or showering after being outside. Keeping windows closed during high pollen times can also lower indoor pollen levels.

Local monitoring organizations will continue tracking pollen counts while healthcare providers remain prepared for a steady flow of allergy cases through late April. Residents are encouraged to stay informed about pollen trends and seek care when symptoms interfere with daily life.